This online self-paced mentored certification course will help you to develop skills for leading any group in an exciting safe routine. Lectures will cover the essentials of group exercise history, music, choreography, safety techniques, as well as basic applied science specifically relating to group strength, cardiovascular, muscular, and flexibility. Practical labs will expand into skill development for functional training, sports conditioning, circuit, boot camp, dance, step, kickboxing and equipment-based class techniques. A mind body class overview in Yoga & Pilates will cap it off so you can incorporate this knowledge into sections of your classes. The national exams for the certification credential is included with this program. (32 Hours over 6 weeks) 

Special Note:  Successful completion of the course activities and online exam will get you a Certificate of Completion.  Passing the national exams at your college will get you a Level 1 Certified Personal Trainer credential. 

Target Audience:
Health and Personal Fitness Professionals wanting to learn skills for leading any group in an exciting, safe routine.

• Course Type: eLearning
• Length: Minimum of 32.00 hours